Wellness Support

November 19, 2024

How to calm an anxious heart

Anxiety has and will affect everyone at some point in our lives in some form. Generalized anxiety disorders affect 1 out of 5 women in the United States.

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How to calm an anxious heart
November 19, 2024

What is Vaginal Steaming?

Vaginal steaming has been used for centuries to help clear the uterus post miscarriage. Do not steam when blood is bright red, wait until your bleeding has turned to brown.

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What is Vaginal Steaming?